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The Self Academy · Chennai

Empowering Teens.
Supporting Parents.
Transforming Futures.

Trusted teen coaching in Chennai. The Self Academy helps teenagers build confidence, Emotional Intelligence, resilience, and leadership — while guiding parents to create stronger, healthier relationships at home.

Certified EI Facilitator Conscious Parenting Coach 3+ years working with families
A warm, connected family — a teen growing in confidence with the steady presence of supportive parents.
Founder
Dhanalakshmi
EI Facilitator · Parent Coach
A parent stuck between concern, conflict and confusion

Today's young people face pressure, stress, and uncertainty. Parents often feel stuck between concern, conflict, and confusion.

The Self Academy provides coaching and learning experiences that help teenagers and parents navigate these challenges with greater awareness, connection, and confidence — together.

Our Commitment

Coaching Teens
to Success.

Parent Coaching for
Healthier Family Relationships.

Two pathways. One purpose — to help your teenager thrive and your family grow stronger, together.

A Trained, Safe Adult

Very few teens have what research says they actually need:One Trained, Safe Adult.

One adult who can help them identify their unmet needs, what they want most, their emotional triggers, and then create and execute a strategy to reach those goals.

As a certified Emotional Intelligence Teen Coach working with families, that's my specialty. I help adolescents build self-confidence, executive function skills, motivation, and a clear sense of who they are — so they can move beyond struggle and toward a life they're excited about. My teen executive function coaching approach is structured, empowering, and tailored to real life.

How Teen Coaching Works

Weekly one-on-one virtual sessions — built around your teen's real life.

Your teen and I take a full look at what is — and what could be.

01
What's working?
02
What feels off?
03
What do they want their future to look and feel like?

We create a vision of their ideal life to ignite hope, then set small, self-directed goals that build momentum fast. Along the way, we explore the strengths, values, personality traits, and natural abilities that make them who they are — and use those to turn challenges into tools for success.

This isn't “one-size-fits-all.” It's strategic, research-based, and tailored to your child's real life.

The Outcomes

What results can you expect?

Better communication
Higher motivation and responsibility
Less stress and anxiety
A happier, more confident kid

“Coaching finally helps them figure out how to make changes — not just what they should do.”

— Teens in coaching

“Teen Coaching is the first time I feel understood and capable — not criticized.”

— Many teens share
A South Indian coach in conversation with a teenage client
Why The Self Academy

We don't just help teens feel better. We help them live better.

Holistic, evidence-based framework
Integrating Emotional Intelligence, nervous system regulation, and acceptance & commitment principles — not surface-level advice.
Designed for lasting change
Our work is structured in phases that move from awareness, to skill-building, to integration into everyday life.
For the whole family
We coach teens and parents in parallel — because real change happens in the relationship, not just the individual.
Calm, non-judgmental space
No shame, no blame. Just honest reflection and practical tools that respect each family's uniqueness.
What changes

The outcomes families notice

Real change shows up in small, daily moments — easier conversations, calmer transitions, a teenager who comes back to the table.

01
Calmer conversations at home, even during hard moments.
02
A teenager who can name what they feel — and act on it.
03
Parents who respond instead of react.
04
Confidence that comes from inside, not from approval.
Dhanalakshmi, founder of The Self Academy
Meet the founder

Dhanalakshmi

Founder · Emotional Intelligence Educator · Parent Coach · Former Advocate

Dhanalakshmi is an Emotional Intelligence Educator, Parent Coach, and former Advocate who has spent years helping individuals and families navigate relationships, communication challenges, emotional wellbeing, and personal growth.

Biochemistry Law Social Work Psychology
Read her story
Words from families

What clients are saying

“My daughter started speaking to me again. Not about everything — but enough. That alone has changed our home.”

Anjali R.
Parent of a 15-year-old

“I learned that I'm not broken — I just hadn't been taught these things. The coaching gave me language for what I was feeling.”

Aarav, 17
Teen Coaching Graduate

“I came in wanting to fix my son. I left understanding that I was the one who needed to grow first.”

Priya M.
Parent Coaching Client
Annual Learning Pathway

Four quarters. One transformative year.

Each quarter, a new cohort begins. Choose one — or stack them across the year to build a complete inner-skills curriculum.

All certifications run on Saturdays: 10:00 AM – 01:00 PM.

Plus · Monthly events & coaching

Free community webinars · Paid skill workshops · Teen, parent, and relationship coaching circles.

View full yearly calendar
Voices from our community

Loved by Parents, Teens & Leaders.

Real words from parents, leaders, and learners who have walked through our programs.

Google Reviews
5.0
Verified by Google
Leave a Review

“As a parent, this program gave me valuable insights into understanding emotions — both my own and my children's. The practical frameworks and reflective exercises have positively impacted my family relationships. I highly recommend this course to parents and educators.”

Meena R.
Parent & Teacher
Google Review

“The Emotional Intelligence Certification Program exceeded my expectations. The trainers created a safe and supportive learning environment, and the content was relevant, research-based, and easy to apply. I have noticed significant improvements in my leadership and interpersonal skills.”

Arvind N.
Team Leader
Google Review

“This certification program is one of the most valuable personal development courses I have attended. It helped me understand emotional triggers, build empathy, and strengthen my relationships. The learning journey was both profound and practical.”

Kavitha M.
Entrepreneur
Google Review
Walked through a program with us?Share your story on Google
Free guide for parents

5 Things Every Parent Must Know About Teenagers

A short, practical guide built from real coaching conversations — with reflection prompts that quietly change how you parent.

  • Why teens fall back on values — not potential — under pressure
  • Empathy is a skill, not a personality trait
  • Connection influences behaviour more than control
Delivered instantly to your inbox · PDF · 12 pages

We respect your inbox. No spam — just thoughtful, occasional notes.

Ready when you are

Start the next chapter with a conversation.

A 30-minute discovery call to understand your family's needs and whether our coaching is the right fit.

Book a Discovery Call
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